Magento 2.4.7-p4 Google reCaptcha or Mageplaza reCaptcha

I see the newest 2.4.7-p4 includes Google reCatcha for Admin and Storefront. On my last 2.3.5 version I was using Mageplaza reCaptcha extension which worked very well for us and stopped pretty much all Botts. Now with the new 2.4.7 is it better to use the one included in Magento or use the Mageplaza Extension. Which one is more advanced and dependable?