Exporting Categories Data from 2.4.2 and importing to 2.4.6

I have to export categories, products and other related data from a Magento 2.4.2 instance to a empty Magento 2.4.6-p2 instance.

As the first step I am trying to export/import categories data. According to many tutorials its possible to do that via System -> Export , but Categories aren’t listed in Entities list.

Accordingly, I do appreciate if any one can suggest alternate approaches to do the needful.

Thanks and Best Regards

Indunil