Phone causes increased Internet latency on wired home network

I’ve been having some Internet latency issues that mainly affect me when I play online games.

To try and figure out when and what is causing it, I’ve created a small latency monitor which monitors the latency by pinging google.com. It does this over a wired connection.

Today, when my wife came home, I immediately saw an increase in latency. I asked her to turn airplane mode on on her phone and the latency went back to normal. So I’m pretty sure that it’s her phone causing it.

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I’ve tried looking at the traffic stats in our router. It’s a TP-link Archer C3200. But I haven’t been able to see any excessive traffic from her phone.

It’s also not just the phone downloading a minor amount of data when it connects to the wifi. It goes on for hours.

How can I further troubleshoot this? And what can be causing it? As I’ve said, the latency goes up on a fully wired connection, so I don’t think it’s related to wifi as such.