Zend certified PHP/Magento developer

Where does Windows 10 store the last visited files, recent folders, and frequent folders?

It seems there are more than one places where the visited files and folders are stored on windows 10.
This one I know, the recent-folder: C:UsersAppDataRoamingMicrosoftWindowsRecent
You find shortcuts to the last visited files and folders there.

Say, you have the explorer (or any other program) pinned on your taskbar. When you right-click on it, you get a list of pinned folders and recently visited folders (resp. files that can be opened with that program). They are still there, even if you have deleted the shortcuts from the recent-folder.

Where are these lists of files stored?
Is there a possibility to delete all the recently visited files of one program without deleting others (lets say remove the last listened songs without deleting the recently visited excel tables)?